My services
At Dynamic Tai Chi, I offer a range of ways to support your wellbeing through Tai Chi movement. Whether you're looking for regular practice, personal guidance, or group learning, there's something I can offer.
Classes, Coaching and Workshops
Classes
Join my regular in-person classes to explore Tai Chi in a friendly, accessible environment. Classes include warm-ups, Qigong, and form practice to help improve posture, balance, and inner calm.
Suitable for all levels.
Tai Chi classes:
Monday morning 9am - Whaley Bridge
Tuesday morning 10:30am- Buxton
Wednesday morning 9am - Disley
Wednesday evening 7pm - Buxton
Coaching
Get tailored support for your Tai Chi journey. In private sessions, we focus on your individual needs — whether that’s posture, body awareness, balance, building confidence learning at your own pace. Coaching can also integrate breathwork and mindfulness to support stress relief and deeper awareness.
I offer 1:1 Tai Chi and coaching to individuals in person and on-line.
Workshops
I offer themed workshops for businesses, groups, and workplaces — in person or online.
Sessions focus on areas like Tai Chi for stress relief, breath and balance, or gentle movement for desk-based workers. These are ideal for deepening your practice or introducing Tai Chi in a supportive setting.
I also run corporate wellbeing sessions to help staff reduce stress, improve posture, and feel more grounded — perfect for health and wellbeing days. No experience or equipment needed.
For more information please contact me: contact@bobchiang.com